BE HEALTHIER STRONGER GREATER FITTER THAN EVER BEFORE

This is not your usual Personal Training – It’s Kay’s Way!
Kay will guide you through your fitness journey regardless of your current experience level. Get ready to meet the new you!

GET THE ITSKAYSWAY APP!

The ItsKaysWay App is your perfect training companion – available on both iOS and Android.
Take a look at some of the incredible transformations achieved with ItsKaysWay.

A WORD FROM KAY

“Hey there 😊 I’m Kay, I am the creator of “Itskaysway” and I’m here to keep fitness fun!

I want to break the conventional methods and make your training sessions enjoyable and successful, whether this be through my app, my classes or face-to-face, helping you to achieve your own personal goals. Everyone dreams of having fun whilst training, and for it not to feel like a chore. I am passionate about fitness, nutrition and people, and I am sure to give you the motivation you need from the beginning and help you feel confident in your own skin.  

LETS DO THIS

PACKAGES TO SUIT EVERYONE

This app-based online coaching plan provides customised calories and macros for you to hit your goals, whether it be weight loss, fat loss, weight gain or muscle gain. I also provide a full home based or gym based workout plan for you.